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I had the pleasure of training some amazing celebrities, including Juan Castaño, Jay Ryan, Tyce Diorio, Bayan JoonamDebbie Rowe Jackson, Brian Gaskill, Daniel Farrands, Aaron Ho, William Boals, Ashley Dulaney, Matt Altman, Catherine O'Neill, Michael Rapp, Roger Menache, Scott Cassettari, Leif Rogers, Lloyd Segan, Lisa Popeil, Marsha Posner Williams and many others.  


"I am a 6 x World Fitness Champion and because of that I know what it takes to reach ones goals.

And I also know that I have met only a handful of trainers who have the heart and expertise to help their clients reach their personal goals. 

I have had the pleasure of knowing Michael Ball for over 10 years. He is one of those 'special people' who honestly wants you to achieve success from the bottom of his heart. 

In these 10 years he has always impressed me with his honest desire to help others. 

I have always been so respectful of his ability to motivate and coach people to make each workout a wonderful experience. Your dreams are his dreams and that is a rare and wonderful quality. 

Michael is a smart and creative trainer man who will not let you give up until you reach your personal dream body. He has the ability to drive you to try harder than you thought possible and enjoy every minute of it. If you have the pleasure to work with him enjoy every minute and you will feel and see success each and every workout. Consider yourself lucky."

Cory Everson


"Physical and emotional health work synergistically. Michael Ball is great at helping you get in shape not only physically but emotionally. I like to refer to it as "boot-camp for the soul". He has taught me to approach life with a new optimism, confidence, and self-belief. His "live in the moment" philosophy has helped me accomplish my goals faster and more effectively.  I am forever grateful to Michael Ball for transforming my life."

Tannaz Zahirpour, D.O.


"I started working with Michael after I had a bad bought with mononucleosis. During the mono I had lost close to 20 lbs. I am a 19 year old athlete, water polo and rugby. Healthy I am a solid 170 lbs at 5'10". After the mono, I weighed as little as 153 lbs. I not only looked weak, but felt weak.

Michael explained to me his Super Slow program of muscle gain. It sounded like a program I should enlist in. There was another problem; I only had a few weeks before I left for college on the East Coast at Tufts University. Michael said no problem.

Michael is not only a great personal trainer, but a great person. 

Realizing that I am a poor college student, Michael and I worked out a good deal for his services.

I started his super slow and was amazing at the immediate improvement that I made. Within the first couple visits, I worked out with Michael 3 days a week for about 30 minutes, the charts showed a great deal of me getting stronger. This was also my first time using machines, normally I lift free weights and it was a great transition. 

Michael explains everything very well.

I am now back to my playing weight and shape. My body no longer looks sickly but I look fit again. Maybe even more fit than I was before starting training with Michael. I highly recommend Michael as a Personal Trainer for anyone. He can tailor his regiment to anyone or whatever you want. He is very knowledgeable and I have complete trust in his program."

Alex Abeger


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