Call or Text
818-652-9484
 
E-MAIL
Personal Trainer Michael
     
 

SELF DEFENSE PRIVATE CLASS

Black Belt Michael Ball

 COST

$50 per person

$75 per couple

$15 per person on groups of 5 or more people

Classes are 60 minutes

 By appointment only

Sherman Oaks location

(Areas outside Sherman Oaks require an extra travel fee)

 

CONTACT

Michael @ 818-652-9484

(Text available)

 

WHAT WILL YOU LEARN

Self defense against:

Punches

Kicks

Sticks

Knife

Gun

Grab to Arm

Grab to Shoulder

Front Choke with 2 Hands

Head Lock

Grab from Behind

Multiple Attackers

 

WHO SHOULD ATTEND

EVERYBODY because we live in a crazy world

 

 PREPARATION

Wear comfortable gym clothes and running shoes

Bring water to drink

 

WHAT IS NEXT

In case you want to learn more... I teach Mixed Martial Arts/ Combat training privately.

 

At age nine, Michael began to practice Judo under Jos Beunen. After a few years Michael started to train with top judokas like Robert van de Walle and Ingrid Berghmans, Philip and Johan Laats, and seven years later, Michael earned his Black Belt at age 16 and became the youngest Black Belt ever in Belgium.  (You must be 16 years of age to earn a Black Belt Judo in Belgium). Michael was fully skilled at age 15, but had to wait until he turned 16 to qualify for the exam.

A few years before he received his Black Belt, Michael had won 100's of tournaments and became National Champion Judo twice before he turned sixteen and still wearing his Brown Belt.

Several years later, 1994 to be exact, Michael moved to Los Angeles, CA where he started to study Wing Chun Kung Fu ( Bruce Lee’s fighting style ) in Encino and Granada Hills, California under Master Sifu Joe Sayah, who studied directly under Grand Master William Chung.

After Sifu Joe Sayah moved back to Australia, Michael continued to practice Wing Chun under Sifu Alon Peterson, who studied directly under Master Sifu Joe Sayah. Michael is currently practicing Mixed Martial Arts which includes Judo, Wing Chun Kung Fu, Weapons, Chi Sao, and Full Contact Sparring.

Michael went on to study many other styles like Krav Maga, Jujitsu, Combat Training and took the best of all styles and created a very affective self defense system.

Michael is teaching Mixed Martial Arts based on Judo, Wing Chun Kung Fu, Combat Training, Krav Maga, Jujitsu and teaches Self Defense seminars to individuals, couples and groups.

 
     
     
 
 
     
     
 

*Please consult a physician before beginning any sports, fitness, health or nutrition program*

 
 

 
 

*BODY USA® and its logo are registered and trade marked and owned by Christina M. Jaeger*

 

Other Websites: Personal Trainer Michael - Isagenix - Trainer and Life Coach Michael Ball - 4 Maximum Nutrition