Having a Life Coach may be your "best invested money" ever.

Here is what I can do for you:

Fitness and Wellness:

  • Healthy Lifestyle Changes

  • Food Guidance

  • Workout programs and styles

  • Advise on healthier alternatives

  • Teach you how to read food labels

  • Eating out guidance

  • Get rid of unhealthy foods in your home

  • Take you for an educational trip to a local supermarket

  • Clean out your kitchen cabinets and fridge and suggest other food choices

Life:

  • Creating Life Strategies

  • Relationships

  • Couples advice

  • Single people advice

  • Finding true love

  • Help set Personal Goals

  • Love

  • Sexuality

  • Spiritual

  • Inner Peace

  • Stress relief

  • Motivation

  • Don't worry about the small stuff

  • The important things in life

  • Purpose of life

  • Mentoring

I am a Great Listener and all my sessions are Confidential!

We can meet at:

  • my private training studio

  • a local park*

  • your office

  • your home

  • a local market

  • coffee shop

  • restaurant

  • over the phone

(Food and beverages are not included in my rates)

 
 

*Local park examples are Fryman Park (Laurel Cn and Fryman), Woodley Ave Park (Woodley and Victory), Lake Balboa Park (Balboa and Victory), Van Nuys Sherman Oaks War Memorial Park (Hazeltine and Huston), Deervale Place Hidden Trail, Franklyn Cn Walking Trail (Coldwater Cn and Mulholland Drive), North Hollywood Park (Magnolia and Tujunga), and many more...

 
     
 

Note: I am not a doctor or nutritionist so all I share with you is my personal experience and my opinion and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a physician before beginning any sports, fitness, health or nutrition program or before taking any supplements.

 
 

©2010 www.personaltrainermichael.com