Personal Trainer Training Studio Equipment Sherman Oaks

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818-652-9484

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Personal Trainer Michael

My Services
SuperSlow® Training Human Resistance Training 30 Minute Sessions 60 Minute Sessions Martial Arts (Self Defense) Walk & Talk Sessions In-Home Training Areas Served Rates & Payment Methods My Online Contract
Life Coaching
What is Life Coaching? Pre-Pay Phone Session
Learn More About...
Why hire a personal trainer Testimonials I will travel with you Pictures 20 Proven benefits of exercise Example food program Massage benefits It takes time to lose weight Maximum weight loss Amino acids Alkaline and Acidic Foods Alcohol and your body Sugar: The silent killer! Water vs. Coke Weight loss: Men vs. Women Abc's of staying positive Exercise and Cellulite Exercise vs. Diet Water: The #1 Medicine Beat stress and lose weight Alert: Protein drinks. MUST READ!
My Videos
SuperSlow® Training Human Resistance Training
Training Studio
Location Equipment
Home


Chest Press	Seated Row	Overhead Press


Arm Cross	Seated Dip	Torso Arm


Pullover	Leg Press	Leg Extension


Seated Leg Curl	Hip Abduction	Hip Extension


Torso Rotation	Torso Flexion	Super Stretch

*Please consult a physician before beginning any sports, fitness, health or nutrition program*

*BODY USA® and its logo are registered and trade marked and owned by Christina M. Jaeger*

Other Websites: Personal Trainer Michael - Isagenix - Trainer and Life Coach Michael Ball - 4 Maximum Nutrition